Well it's been a week into the new year, and that means new resolutions. I'm sure most of you all have already chosen your new years resolutions. But some of you probably haven't and are still needing ideas. Here's a few......
1. Get more sleep
Think about how this one may relate to you. Do you get enough sleep at night? Do you go to bed late and wake up early? This is a really great one. By getting more sleep, you could cure grumpiness, headaches, earaches, eye pain, frustration, & eye bags. More sleep can also provide more energy throughout the day, less drowsiness, clearer skin, stronger muscles, & it gives you easier mind to think with.
2. Be more active
Your body needs one hour of being active in one day. It's important to take good crd of your body. You can do that by exercising. By not exercising your weight will increase and your energy will decrease. The benefits of exercising would be better health, more energy, you'd look and feel better, and will increase the days you live. You can exercise by, walking to school, running, jumping rope, playing sports, dancing, etc.
3. Get better grades
Poor grades are something many kids struggle with. It is normal, but not a good thing. To get good grades school must be a priority for you. It does take a lot of work, but it will be totally worth it once you get into a good collage! Set some time aside ASAP when you get home from school to begin your homework. Don't wait till 10:00pm when you're tired and ready for bed.... your mind won't work well then and it will be miserable for you. Don't expect getting better grades to be easy. You have to work hard for success.... it doesn't come easy!
I hope everyone loved this! If you need more help with this please comment! I'll be working towards posting more this year... maybe once a week.
~Izzy
xoxo
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